We’ve
been told for years by our physicians to moderate salt in our diets,
but a new, novel approach to cooking might make home cooks want to
disregard that advice, at least for a little while. Instead of adding
salt, home cooks and professional chefs are now cooking on salt
through the use of Himalayan saltware.
Earlier this summer, the Milwaukee Public Market location of The
Spice House started carrying these unique slabs and bowls, which come
from a 16th century mine in Pakistan. They can be used hot or cold;
used hot, they act a bit like a grill. Used cold, they can salt-cure
foods.
"We were actually approached by local personal chef Alisa
Malavenda, who asked if we could start carrying them," says Kate
Stearns of The Spice House.
Himalayan salt block cooking gained a higher American profile after
being used in an episode of "Iron Chef America," though you
don’t have to be a master chef to use one.
"The very first thing I made on them was fajitas," says
Stearns. "You can also cook eggs or, if you wanted to do
something cold, gravlax."
The vessels are technically made of a primordial sea salt and
contain trace minerals. They do provide seasoning to whatever is
cooked on them, but it is not overwhelming. Salt vessels, which have a
natural rosy pink color, are nonporous and easy to clean. They are a
bit particular in their use in that they have to be tempered or
brought to their optimum heat slowly.
"Because they are naturally mined salt, they have a lot of
natural cracks," says Stearns. "That doesn’t affect their
function at all, but if you try to heat them too quickly, they can
shatter."
The good news is that the salt can sustain its set temperature —
hot or cold — for quite a long time.
"And because they’re made of a relatively inexpensive
commodity, they aren’t terribly expensive either," says
Stearns, who notes that the salt vessels sold at The Spice House start
at about $6.25 and last for years.