Many
dentists say the most important part of dental care is what happens at
home. Even if you visit your dentist regularly, he or she sees you
perhaps a few times a year so you’re the one in the best position to
notice changes in your mouth. Changes can include bleeding or swollen
gums, discolored teeth and sores on your gums or cheeks. And, you
should be aware of other issues such as bad breath, sensitive teeth
and dry mouth.
Semi-annual dental exams are important, but they’re particularly
significant if you are a tobacco user or if you have chronic health
problems like heart disease or diabetes. Recent studies have
increasingly shown a strong connection between dental disease and
these chronic health problems.
Tooth Pain
"Pain is one of the worst indicators of a problem," says
Dr. Kevin O’Leary of Stone Ridge Dental in Waukesha. "Dental
decay is hardly ever painful. By the time you are feeling pain, you
are likely pretty far along with whatever problem you have," he
says. Possibilities include a broken tooth, a broken filling or an
infection.
Bad Breath
"Everyone thinks bad breath comes from the mouth, but you
really need to have a dentist do an evaluation to find out exactly
where it originates," said Dr. Ralph Pamenter of Brookfield
Dental Care. "Bad breath may come from a large cavity or from
periodontal (gum) disease. You may not be brushing carefully enough.
Or, sometimes a film is left on the tongue," he says. "If
those things are not present in an evaluation, then you need to seek
the opinion of a physician because it could be a problem with the
stomach or throat."
Sensitive Teeth
It can be normal for some people to have teeth that are sensitive
to hot and/or cold temperatures, Pamenter says. "On the other
hand, it can mean that gum tissue is receding. The root surface of the
tooth may be exposed, which can cause pain," he says.
A fluoride varnish can be applied to the teeth and that will
eliminate the sensitivity, according to Pamenter. "If that doesn’t
help, something else is going on. It could be a bad filling or crown
or maybe a cracked tooth. The dentist has to do a more detailed exam
to determine the problem so it can be addressed,"he says.
Tooth sensitivity can also be triggered by toothpastes that contain
tooth whitening ingredients, O’Leary says. "You may want to
steer clear of the more abrasive toothpastes," he suggests.
Tooth Erosion
Distinct from the wearing down of teeth caused by tooth grinding,
tooth erosion is caused by a chemical reaction that destroys the
enamel of the teeth, says Dr. Rodica Iancu, whose practice is located
in Mequon. "It can be caused by gastric acid from the stomach
coming up through the mouth. I saw a lot of this 15 or 20 years ago
when I was seeing a lot of young women who had eating disorders,"
she says. "I also see this in people who have gastric reflux
disease," she says.
"Drinking soda is a big culprit in tooth erosion, too. If I
could discourage people from drinking soda, I would love to do
so," Iancu says. "It pulls the calcium out of your body, it
ruins your teeth, it contributes to obesity. It is so very bad for
you."
Receding Gums
As we grow older our gums may shrink or recede. But the problem
also can happen prematurely if we brush our teeth with too much force,
says Dr. Paul S. Levine of Levine Dental Associates in Milwaukee.
"You don’t need to brush your teeth so hard. You need a small,
soft brush that follows the contour of your teeth. You need to hit all
of the surfaces of your teeth, and, you need to brush for two to three
minutes," he says. "If you do that along with flossing, you
can remove most of the debris from your teeth."
Mouth Sores
Like sores that appear on the skin, mouth sores can fit into
different categories, says Iancu. "It may be caused by toothpaste
that has certain additives or by medications. Elderly people in
particular may be taking many different medications that have side
effects," she says. "In fact, medications can be the cause
of other problems such as dry mouth, too. People should tell their
dentist about any medicines they are taking."
Most dentists also do a screening exam to check for sores and other
signs of disease such as tumors. "We look for abnormal areas in
the mouth. The mucosa is very fragile and it can be disturbed by a
number of things," Iancu says.
Bleeding Gums
"When you brush your teeth, you are not supposed to see blood
on your tooth brush," says Dr. Roberto Monteagudo of the
Monteagudo Center for Smile Design in West Allis. "A patient will
say their gums are bleeding but it doesn’t hurt, but I tell them gum
disease doesn’t hurt until it is too late. Plaque multiplies in your
teeth and it causes an infection. The bacteria works itself down
between the gum and teeth, the gums become irritated and they bleed.
When the infection becomes severe, then an abscess forms and the teeth
become loose," he says.
"Gum disease is nasty stuff. We now know for a fact that gum
disease lowers your immune system and leads to larger health
problems," Monteagudo says.
Infections in the mouth can play havoc in other parts of the body,
says Dr. Dale Rottman of Successful Smiles Dental Care in Thiensville.
"For a long time it was thought that bacteria was the factor that
linked periodontal disease to other infections in the body. A lot of
new research has shown that inflammation does link periodontal disease
to other conditions such as diabetes and cardiovascular disease. So,
treating inflammation in the mouth may not only help manage
periodontal disease but may also help with the management of other
chronic inflammatory conditions," he says. "It does not pay
to ignore your dental health. Regular checkups are important." M