CHICAGO - Ethan
Coon was working to develop good posture and strengthen his
core muscles, though from all his wiggling and giggling you
would hardly know it.
By the time he
hit potty break, the 2-year-old and his classmates had bounced
on a mini trampoline, rolled on their bellies on scooters and
crawled through mazes.
The children
were participating in a park district class in Highland Park,
Ill., that uses preschool playtime to teach good habits in
posture and movement and prevent sports-related injuries later
in life.
Many doctors
agree they are seeing young children with injuries more
commonly seen in adults, from torn knee cartilage to lower
back pain. About 2.4 million children ages 5 to 18 were
treated for sports-related injuries in U.S. emergency rooms in
2000-2001, according to a study by the Centers for Disease
Control and Prevention, which does not have comparable
research to show whether the numbers are rising.
"They're
way too young to be having these problems," said
kinesiotherapist Marianne Vuckovich, who in her private
practice once saw an 11-year-old girl who shattered her tibia
after rotating her leg too much during soccer.
Vuckovich, 43,
evaluates children before and after her 10-week sessions at
the Recreation Center of Highland Park, leading them through
dozens of activities that target specific muscles and good
posture.
She has taught
classes to all age groups for 20 years, refining her
techniques with the youngest clients over recent years. Unlike
the usual playtime activities aimed toward toddlers, Vuckovich
brings a therapeutic approach to children who are developing
normally, unlike most kinesiotherapists who focus on children
with developmental problems. The course, which consists of
weekly hourlong classes, costs $155 for Highland Park
residents and $170 for nonresidents.
Other medical
experts stressed there is no data that examines the
effectiveness of working with children so young.
During a recent
class, the 2-year-olds were a blur of motion, heading from one
activity to the next in a room that looked to be a kids'
paradise, filled with foam blocks, balls, balance beams,
scooters and balancing devices.
They balanced
on one foot and dropped balls into cups, tiptoed along a
balance beam or threw balls into hoops while lying on their
backs.
They built
towers of foam blocks and then, starting from about 10 feet
away, attempted to sprint toward the tower so they could knock
it down. Vuckovich held each child back with a stretchy
elastic band around their tummies, as if loading ammunition in
a slingshot, prompting them to pull harder before reaching
their goal.
"You can't
push them into doing something they don't want to do,"
she said, joking that her clients have an attention span of
about 15 seconds. "We're trying to develop skill levels
but, we want them to enjoy themselves."
Vuckovich
believes children as young as 2 can learn basic skills such as
carrying their weight more evenly and squatting to pick up a
toy through the activities, even if they don't know it.
"You have
to balance things out," she said.
Ann Coon of
Highland Park said she enrolled Ethan in the class after
watching how much her daughter enjoyed another Vuckovich class
geared for children ages 4-6.
"I just
wanted Ethan to be more active," Coon said. "I think
she encourages and pushes him a little bit more than he would
get in a regular play class. I also appreciate that she's
trying to teach him these good mechanical skills."
Mary Weck, a
physical therapist at Children's Memorial Hospital in Chicago,
said she sees children as young as 3 to 5 with pain in their
back, knees and ankles, which she blames on a lack of strength
in the core muscles. She believes more children are suffering
from the "container syndrome," in which they spend
too much time sitting upright in car seats, bouncy seats and
chairs.
Instead,
newborns should spend more of their waking time on their
stomachs, so that they have to work to develop muscles, she
said.
As they move
into organized sports, children should be allowed to take
frequent breaks during training, said Dr. Cynthia LaBella,
medical director of the Institute for Sports Medicine at
Children's Memorial. She cautioned parents to observe and ask
questions to be sure coaches provide age-appropriate training.
"I see a
lot of kids trained like adults. That's when the injury rates
are high," said LaBella, whose youngest patients are 6
and 7. "Kids need freedom of movement ... let the kid be
boss."
Vuckovich
shares that philosophy. Letting the child call the shots can
lead to entertaining moments, as well.
One Halloween,
she recalled, a small client dressed in a lion's costume was
working up quite a sweat under his fur while trying to balance
on a device.
"He was
very frustrated," she said. "He finally pulled off
his mane and said, `I think I need a cookie.'"