OAKLAND,
Calif. — For many women, they’re the red, white or
sometimes brown badges of bearing children.
But
while pregnant women are the group with whom we most
frequently associate stretch marks, a larger percentage of the
population is not immune. Weight gain can bring on stretch
marks, too — men and women alike can end up with unsightly
reminders of heavier days. Even people who went through sudden
extreme growth spurts during adolescence often have marks
around their joints or on their backs. And bodybuilders
sometimes get them on the upper chest and shoulders.
Sometimes.
That’s part of the frustration — and the mystery. Some
people get them, and some people don’t, even under similar
conditions. Whatever the cause, the main sticking point is
they never really go away, and certainly not on their own. The
topic — especially for women — is a delicate one, akin to
discussing personal finances or face-lifts. For some, the
problem is more than skin deep.
Anne
Nguyen, 32, a San Jose, Calif., accountant, says she felt like
"damaged goods" when pronounced stretch marks
appeared after she had her first two children.
"It
has affected my confidence, and I never wear a bathing suit
and avoid situations where I would have skin showing,"
she said. "I hardly get in the pool with my kids, and
they don’t understand why.
What
frustrated her is that she has always been physically fit.
During pregnancy the weight gain came rapidly and stretched
her skin.
"It’s
embarrassing, and it’s hardly ever discussed," she
said. "I know there are other problems that are more
traumatic and life-threatening, but stretch marks do affect a
person’s emotional state. Knowing it will never go away
affected me."
Many
dermatologists say the cause is literally a stretching of the
skin, hence the name, pushing it to the point where connective
tissue breaks down. Yet others assert it’s not entirely a
matter of stretching but of hormonal variations during extreme
changes to one’s body. Almost all believe there’s a
genetic component.
Various
laser and even radio frequency treatments can minimize the
appearance, but if you’re prone to getting stretch marks,
you’re pretty much stuck with some permanent road maps to
your skin’s past.
Nguyen
has undergone several laser treatments with Dr. John Tang at
the Rejuve nonsurgical cosmetic care clinic in Saratoga,
Calif., and there has been a softening of the marks.
"We
can reduce the appearance, but you can’t ever really
eliminate them," Tang said.
He adds
that hormones can be a factor.
"On
a young healthy person, stretch marks are normally caused by
rapid increase or decrease in weight," he said.
"When we get older, the stretch marks we have often look
worse due to hormonal loss, especially for women because of
loss of estrogen and growth hormone, which controls elasticity
and collagen production."
Dr.
Richard Nolan of Laser Skin Source in Alameda, Calif.,
specializing in aesthetic medicine, likens human skin to a
delicate fabric.
"If
you push your finger through the fabric, you stretch out the
fibers, and it never will go back," he said. "But it’s
not the same for everyone. You’ll have a woman with five
kids and no stretch marks and then a guy who was fat at age 14
and a muscle builder at 28 who gets them."
The
marks occur in the dermis, the resilient middle layer of the
skin that helps it keep its shape. They most often show up in
areas of your body where fat is stored — the stomach area,
breasts, upper arms and thighs.
Many
dermatologists say hormonal changes and genetics influence the
skin’s capacity to withstand stretching. And some
researchers have artificially created stretch marks on normal
skin by applying strong topical steroid creams, suggesting a
hormonal cause. Also, sun exposure, smoking and diet can
affect connective tissue, Tang said.
"And
there’s obviously a genetic predisposition," said Dr.
Min-Wei Christine Lee, a dermatologic surgeon and the director
of the East Bay Laser & Skin Care Center in Walnut Creek.
"It tends to be if your mom and grandmother had them, you’ll
get them, too. It’s so variable. For some people, even a
slight bit of weight gain will do it."
Not all
stretch marks are equal. Some appear reddish, while some are
purple or whitish. Some start out pink then change over time
to a silvery appearance, which indicates the most damage. And
they vary with different skin tones and types. Nolan says
Asian skin seems to be particularly prone to the development
of the marks, and dark skin must be treated more gently, or
the pigment can darken even more in those areas, making the
marks more pronounced.
"There’s
an art to it," Nolan said. "With light skin, there’s
less melanin, and it can take more aggressive treatments. With
darker skin, too aggressive treatments can increase brown
lines."
Currently,
the most popular procedures are various laser therapies to
stimulate new growth of collagen and elastin. Tang uses a
radio frequency device in conjunction with lasers. A study in
the journal Dermatologic Surgery showed that radio frequency
combined with pulsed-dye laser treatment provided "good
and very good" improvement of the appearance of stretch
marks in 33 of 37 patients, but more research is needed,
doctors say.
A
relatively new treatment is fractional laser resurfacing,
using scattered pulses of light on one "fraction" of
the mark at a time over the course of several visits. This
creates thousands of microscopic wounds, and the skin responds
by producing new collagen and tissue at the body’s outer
surface.
As to
over-the-counter creams, Lee has not found them to be very
effective on their own. "Anti-stretch-mark creams sound
magical, and they may be helpful combined with other
treatments," she said. "But they’re only really
good moisturizers. They may help keep skin from looking worse
and improve skin texture, but they’re not a cure."
And
perhaps there doesn’t need to be. In this age of online
exposure, some celebrities have gone public. Country singer
LeAnn Rimes recently tweeted about hers. And according to
StretchMarks.org, in a pre-airbrushed image from a recent
photo shoot one of the sexiest women alive — Jennifer Lopez
— showed off her bared marks.