CHICAGO -
Floors, windows, paint - all have the potential for
contributing to an allergy sufferer's red eyes, congestion
and general state of misery.
Designers
with the Illinois chapter of the American Society of
Interior Designers penned these simple decorating and
cleaning tips for alleviating airborne allergens in and
around the house:
1. Ditch the
drapes. They're dust-catchers and aren't easy to clean on a
regular basis. Replace fabric window treatments with metal
or wood blinds, shades and shutters. They will get dusty
too. But these materials are easier to clean - and to keep
clean on a regular basis.
Microfiber
cloths work well on hard-surface blinds and shutters,
according to Park Ridge-based designer Hilary Sopata of
Interior Visions Designs. For a fiber-based honeycomb shade,
use a low-setting on your vacuum and a basic attachment (not
a brush attachment). "If you do choose fabric
draperies, vacuuming them every other week will keep the
dust down," Sopata says.
2. Watch
what's underfoot. Hardwood floors, stone or ceramic tile are
better options than rampant carpeting. Carpeting can harbor
all kinds of irritants, not to mention the volatile organic
compounds that off-gas, particularly when carpeting is new.
Area rugs that can be washed or dry-cleaned regularly are
another option. If you simply must have carpeting, opt for
very dense and low-piled; dirt and other irritants will sit
atop these carpets and be easier to remove.
3. Choose
green paint. As in eco-friendly. You're looking for paints
marked "low VOC" or "zero VOC."
"In the
past, there have been problems with coverage," Sopata
says of these paints. "But the new technology in paint
has improved the way the paint covers the wall."
Low VOC
paints are readily available in mainstream paint stores;
most of the major paint manufacturers make them. Find zero
VOC paint in some mainstream paint stores, in the newfangled
"green" home center stores and online.
4. Keep it
clean. On a weekly basis, vacuum carpets, rugs, vents and
baseboards - and be sure you're using a HEPA filter in that
vacuum. Install proper-size exhaust fans in the bathroom and
kitchen to remove warm and humid air, which can lead to a
mold problem. And establish a place just inside your family
entrance for shoe removal. A shoes-off policy will keep all
sorts of dust, bacteria and pollen from being tracked into
the house.
5. Cover it
up. When it comes to furniture, instead of overstuffed
upholstery, consider wood-framed sofas and chairs with
removable cushions that have covers that can be washed or
dry-cleaned. And in the bedroom, cover comforters,
mattresses, box springs and pillows with allergen-proof
covers. Find them in the bedding department of major
department stores, Sopata says.