HOW TO ... TREAT A
FEVER
With more than a month of winter to go, many
fevers are still likely to hit. Here's advice from doctors on
handling them:
Resist panic. A fever is a sign that your
immune system is doing its job: fighting an infection.
Consider going without medicine unless your temperature climbs
rapidly or you're very uncomfortable. Many doctors recommend
not using a fever-reducing medicine until a fever is 102 or
higher.
Drink lots of fluids. Dehydration is a
greater risk with a fever, especially if you also have
vomiting or diarrhea. Water and herbal teas are good choices,
as are ice chips, ginger ale, fruit juices or Popsicles.
Eat if you are hungry. Don't try to force
down food if you don't feel like it. If you're not sure, try
some soup — you'll be getting extra fluids to boot.
Follow dosing instructions. This is
especially important with young children. Note that babies
younger than 3 months need to see a doctor before they get any
medicine, and no children should take aspirin because of the
risk of dangerous complications.
Stay as comfortable as possible. Wear light,
loose-fitting clothes — or more layers if you feel chilled
— and keep the room cool. Also try a lukewarm bath or sponge
off with a cool cloth; avoid cold water because shivering may
increase body temperature.
Know when to call a doctor. General rules
are fevers that are 104 degrees or higher, last longer than
three days or go away and then return. Also call if you
experience trouble breathing, convulsions, confusion, stiff
neck or severe vomiting or diarrhea. And always err on the
side of caution if you or a child looks or acts very ill.