It's enough to make a
grown person cry.
No, that's not correct.
Most of us take just take our eyes for
granted and wouldn't think of shedding a tear over them —
until it's too late.
A national survey affirms we pay little
attention to vision changes until they are too far advanced to
treat. Now that's decidedly worth some tears.
"Although vision changes obviously
occur with age, a significant number of people never go to see
an eye doctor. They simply buy over-the-counter reading
glasses and carry on, not questioning why they have a vision
decline," says Dr. Mark Wilkinson, OD, chair of the
American Optometric Association's Rehabilitation Institute.
Those declines can be serious.
Boomers are at an age when they need to know
about macular degeneration — the leading cause of blindness
in adults 65-plus — and glaucoma, which is treatable if
caught early.
Macular degeneration is an eye disease that
causes the loss of central vision, a necessary ability if you
plan to drive, read, watch TV. Glaucoma is a term for a group
of eye diseases that result in peripheral vision loss.
Then there are cataracts, a cloudy or opaque
area in the center of the lens of the eye and dry eye, a
condition of poor lubrication. Both of these conditions are
easily treatable, in most cases.
Wilkinson answered a few basic questions.
Q. Why don't people schedule eye
examinations?
A. I suspect it's because few have insurance
for eye exams. Medicare does not pay for routine eye care. If
people have an eye disease and are recognized as being at risk
of losing vision, they can take advantage of Medicare,
however.
Q. But there is a point when you are too old
to drive, right? I'm thinking of night vision, for example.
A. Vision problems get worse as you age. We
all have difficulties with poorly lit streets and other
obstacles at night. We spend quite a bit of time with older
drivers concerned about being able to drive. Studies have
shown there is absolutely no age when you can say a person is
not safe to drive. That depends on individual review and
assessment.
But it may not be vision. There is some
cognitive loss, too. The brain may be working a little bit
slower and you may be restricted to local, familiar driving.
Q. How about diet?
A. Yes, diet can affect your eyes.
The AOA recommends lutein as a supplement or
a diet rich in colorful fruits and vegetables such as
broccoli, spinach, kale, corn, green beans, peas, oranges and
tangerines.
Also essential fatty acids, including fatty
fish like tuna, salmon or herring, chicken and eggs.
We need vitamin C, found in fruits and
vegetables; vitamin E from vegetable oils and zinc.
Q. Plus examinations?
A. Yes, you should come in every year.
Q. And if I still have problems reading some
books and papers?
A. Get your books in larger type or increase
the type size on your computer. That's the easy part.