If you
or a loved one has been diagnosed with Alzheimer’s, there
are some additional unusual therapeutic holistic regimens that
may be of benefit in improving cognition. Two new scientific
studies in the last couple of months have shown some benefit
in helping brain functioning in Alzheimer’s: one on
meditation, the other on Rosemary oil aromatherapy.
For the
study on meditation and Alzheimer’s, researchers enrolled 15
older adults with memory problems that ranged from mild
age-associated memory impairment to mild impairment, on a
Kirtan Kriya mantra-based meditation course. Participants
meditated 12 minutes per day for eight weeks. The control
group listened to classical music for the same amount of time
over eight weeks.
Early
findings showed a (surprising) substantial increase in
cerebral blood flow in the patients’ prefrontal, superior
frontal, and superior parietal cortices, and also better
cognitive function in the group that performed regular
meditation.
In the
rosemary oil aromatherapy study, the investigators tested
cognitive performance and mood of 20 people, who were exposed
to varying levels of the rosemary aroma. Using blood samples
to detect the amount of 1,8-cineole (a measure of the
aromatherapy rosemary oil in the bloodstream) the researchers
applied speed and accuracy tests, and mood assessments to
judge the rosemary oil’s effects.
Results
indicate for the first time in human subjects that
concentration of 1,8-cineole in the blood is related to an
individual’s cognitive performance — with higher
concentrations resulting in improved performance. Both speed
and accuracy were improved in the study in cognitive
functioning.
What do
these two studies tell us about Alzheimer’s? The brain is a
complex organism, with many complex mechanisms that lead to
optimum functioning. Early trials show aromatherapy and
meditation improve blood supply and enhance cognitive skills.
Ongoing data are showing us that we have much power to help
treat Alzheimer’s integratively, keeping in mind that the
environment, exercise, health, lifestyle, meditation, music
and smells, can be all be beneficial in improving brain
functioning.